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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: potato, peanut, tomato, carrot, ginger, cumin, cilantro, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, B3, H, C, D, E, P
    MineralsNatrium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    African Sweet Potato and Peanut Soup
    Contains221 cal
    Servings6 people
    Ready in55 min
    Source

  2. Ingredients: canola oil, beef, sauce, beans, peanut, tomato, cumin, chili, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B12, H, D, E
    MineralsZinc, Copper, Natrium, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Hearty Southwest Chili
    Contains565 cal
    Servings6 people
    Ready in10 min
    Source

  3. Ingredients: chicken, peanut, tomato, cumin, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, H, D, E
    MineralsNatrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Peanut Chicken
    Contains360 cal
    Servings4 people
    Ready in20 min
    Source

  4. Ingredients: olive oil, juice, cabbage, lime, cream, cumin, mayonnaise, chili, cilantro

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, C, E, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Grilled Fish Tacos
    Contains319 cal
    Servings6 people
    Ready in50 min
    Source

  5. Ingredients: olive oil, sauce, beans, cheese, mushroom, lime, tomato, cream, chili, mustard, husk, cilantro, vegetable, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12
    MineralsCopper, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Slow-Cooker Black Bean-Mushroom Chili
    Contains306 cal
    Servings10 people
    Ready in375 min
    Source

  6. Ingredients: kidney, beans, tomato, ginger, cumin, chili, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B3, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum
    Punjabi Curried Kidney Beans
    Contains204 cal
    Servings10 people
    Ready in660 min
    Source

  7. Ingredients: yogurt, juice, cucumber, cabbage, jalapeno, avocado, mango, grape, tomato, lime, chili, cilantro, mayonnaise, cumin

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, C, E, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fish Tacos With Mango Salsa
    Contains484 cal
    Servings4 people
    Ready in50 min
    Source

  8. Ingredients: olive oil, cream cheese, beef, chicken, beans, jalapeno, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, E, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Mexican Stack-Up #RSC
    Contains792 cal
    Servings6 people
    Ready in75 min
    Source

  9. Ingredients: sauce, rice, beans, juice, peanut, tofu, cabbage, carrot, lime, cucumber, sprouts, cilantro, scallion, mint, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, D, E
    MineralsZinc, Fluorine, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Fresh Spring Rolls With Peanut Sauce
    Contains65 cal
    Servings24 people
    Ready in60 min
    Source

  10. Ingredients: canola oil, sauce, potato, peanut, tomato, cumin, cilantro

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B1, B3, H, C, D, E, P
    MineralsSilicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Savory Whipped Sweet Potato Casserole
    Contains270 cal
    Servings6 people
    Ready in35 min
    Source
  11. nutrition [Vitamin B3] search - cilantro creamy | Recipe Finder - page 4
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